4-step worksheet

4-step worksheet

by Heribert Schoening

This is how you get through every process well, regardless of whether it is self-empathy or empathy for the other person. With this worksheet, you can always go through difficult situations step by step and make your notes on the attached post-its. For each step there are suggestions for wording, hints and lists of feelings and needs to help, so you have everything at hand. Once this situation is resolved, simply remove the top post-it and you have space for a new clarification process. When the existing blocks run out, simply replace them with new ones.

The worksheet is also in German Language available (see article no. 614)