Graduating from Guilt

9,95  incl. Mwst:

Holly Michelle Eckert

Six Steps to Overcome Guilt and Reclaim Your Life

90 pages; 2010

Lieferzeit: 1-3 Werktage

Artikelnummer: 140 Kategorie:

Graduating from Guilt

Six Steps to Overcome Guilt and Reclaim Your Life

Say Goodbye to Guilt!?Is guilt leaving you stuck, stressed and feeling like you can never measure up? Do you struggle to forgive yourself for past experiences? Do you ever feel guilty when you’re taking care of your own needs? Graduating From Guilt will free you from the toxic guilt, blame and shame you carry.
By moving through a simple six-step process, Holly Eckert helps you „graduate“ from guilt, so you can experience forgiveness, self-acceptance and empowerment. Using real-world examples, and steps rooted in the world-renowned Nonviolent Communication process, you’ll learn to:

  • „Graduate“ from emotionally draining guilt
  • Quiet your inner critic
  • Take care of your needs without feeling selfish
  • Forgive yourself for past mistakes
  • Create healthy boundaries
  • Successfully mend broken relationships

 

Bewertungen

Es gibt noch keine Bewertungen.

Schreiben Sie die erste Bewertung für „Graduating from Guilt“

Ihre E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert.

Das könnte Ihnen auch gefallen …