{"id":1099,"date":"2017-11-14T20:10:20","date_gmt":"2017-11-14T19:10:20","guid":{"rendered":"https:\/\/conexbooks.de\/a\/shop\/wp\/produkt\/by-holly-michelle-eckert\/"},"modified":"2022-11-15T16:30:36","modified_gmt":"2022-11-15T15:30:36","slug":"by-holly-michelle-eckert","status":"publish","type":"product","link":"https:\/\/conexbooks.de\/a\/shop\/produkt\/by-holly-michelle-eckert\/","title":{"rendered":"Graduating from Guilt"},"content":{"rendered":"<h4>Graduating from Guilt<\/h4>\n<h4>Six Steps to Overcome Guilt and Reclaim Your Life<\/h4>\n<p>Say Goodbye to Guilt!?Is guilt leaving you stuck, stressed and feeling like you can never measure up? Do you struggle to forgive yourself for past experiences? Do you ever feel guilty when you&#8217;re taking care of your own needs? Graduating From Guilt will free you from the toxic guilt, blame and shame you carry.<br \/>\nBy moving through a simple six-step process, Holly Eckert helps you &#8222;graduate&#8220; from guilt, so you can experience forgiveness, self-acceptance and empowerment. Using real-world examples, and steps rooted in the world-renowned Nonviolent Communication process, you&#8217;ll learn to:<\/p>\n<ul>\n<li>&#8222;Graduate&#8220; from emotionally draining guilt<\/li>\n<li>Quiet your inner critic<\/li>\n<li>Take care of your needs without feeling selfish<\/li>\n<li>Forgive yourself for past mistakes<\/li>\n<li>Create healthy boundaries<\/li>\n<li>Successfully mend broken relationships<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div id='1' class='widgets_on_page wop_tiny1  wop_small1  wop_medium1  wop_large1  wop_wide1'>\n\t\t\t<ul><li id=\"custom_html-4\" class=\"widget_text widget widget_custom_html\"><div class=\"textwidget custom-html-widget\"><div style=\"text-align:left;\">\r\n<button class = \"button\" style=\"height: 30px; font-size: 0.8em;\" name=\"zuruck\" type=\"button\" onclick=\"history.back()\">Zur\u00fcck zur \u00dcbersicht<\/button><\/div><\/div><\/li><\/ul><\/div><!-- widgets_on_page -->\n","protected":false},"excerpt":{"rendered":"<h3>Holly Michelle Eckert<\/h3>\n<h3>Six Steps to Overcome Guilt and Reclaim Your Life<\/h3>\n<p>90 pages; 2010<\/p>\n","protected":false},"featured_media":1356,"template":"","meta":[],"product_brand":[],"product_cat":[482,50],"product_tag":[],"class_list":{"0":"post-1099","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-buecher","7":"product_cat-englische-buecher","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Graduating from Guilt - Conex-Shop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/conexbooks.de\/a\/shop\/produkt\/by-holly-michelle-eckert\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Graduating from Guilt - Conex-Shop\" \/>\n<meta property=\"og:description\" content=\"Holly Michelle Eckert Six Steps to Overcome Guilt and Reclaim Your Life 90 pages; 2010\" \/>\n<meta property=\"og:url\" content=\"https:\/\/conexbooks.de\/a\/shop\/produkt\/by-holly-michelle-eckert\/\" \/>\n<meta property=\"og:site_name\" content=\"Conex-Shop\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-15T15:30:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/conexbooks.de\/a\/shop\/wp-content\/uploads\/2017\/11\/140.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"100\" \/>\n\t<meta property=\"og:image:height\" content=\"158\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/produkt\\\/by-holly-michelle-eckert\\\/\",\"url\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/produkt\\\/by-holly-michelle-eckert\\\/\",\"name\":\"Graduating from Guilt - Conex-Shop\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/produkt\\\/by-holly-michelle-eckert\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/produkt\\\/by-holly-michelle-eckert\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/140.jpg\",\"datePublished\":\"2017-11-14T19:10:20+00:00\",\"dateModified\":\"2022-11-15T15:30:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/produkt\\\/by-holly-michelle-eckert\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/produkt\\\/by-holly-michelle-eckert\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/produkt\\\/by-holly-michelle-eckert\\\/#primaryimage\",\"url\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/140.jpg\",\"contentUrl\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/140.jpg\",\"width\":100,\"height\":158},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/produkt\\\/by-holly-michelle-eckert\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Graduating from Guilt\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/#website\",\"url\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/\",\"name\":\"Conex-Shop\",\"description\":\"Alles f\u00fcr die gewaltfreie Kommunikation: B\u00fccher, Spiele. Handpuppen Seminarmaterial und Geschenke\",\"publisher\":{\"@id\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/#organization\",\"name\":\"Conex - books and more\",\"url\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/co-logo.png\",\"contentUrl\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/co-logo.png\",\"width\":243,\"height\":122,\"caption\":\"Conex - books and more\"},\"image\":{\"@id\":\"https:\\\/\\\/conexbooks.de\\\/a\\\/shop\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Graduating from Guilt - Conex-Shop","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/conexbooks.de\/a\/shop\/produkt\/by-holly-michelle-eckert\/","og_locale":"de_DE","og_type":"article","og_title":"Graduating from Guilt - Conex-Shop","og_description":"Holly Michelle Eckert Six Steps to Overcome Guilt and Reclaim Your Life 90 pages; 2010","og_url":"https:\/\/conexbooks.de\/a\/shop\/produkt\/by-holly-michelle-eckert\/","og_site_name":"Conex-Shop","article_modified_time":"2022-11-15T15:30:36+00:00","og_image":[{"width":100,"height":158,"url":"https:\/\/conexbooks.de\/a\/shop\/wp-content\/uploads\/2017\/11\/140.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/conexbooks.de\/a\/shop\/produkt\/by-holly-michelle-eckert\/","url":"https:\/\/conexbooks.de\/a\/shop\/produkt\/by-holly-michelle-eckert\/","name":"Graduating from Guilt - Conex-Shop","isPartOf":{"@id":"https:\/\/conexbooks.de\/a\/shop\/#website"},"primaryImageOfPage":{"@id":"https:\/\/conexbooks.de\/a\/shop\/produkt\/by-holly-michelle-eckert\/#primaryimage"},"image":{"@id":"https:\/\/conexbooks.de\/a\/shop\/produkt\/by-holly-michelle-eckert\/#primaryimage"},"thumbnailUrl":"https:\/\/conexbooks.de\/a\/shop\/wp-content\/uploads\/2017\/11\/140.jpg","datePublished":"2017-11-14T19:10:20+00:00","dateModified":"2022-11-15T15:30:36+00:00","breadcrumb":{"@id":"https:\/\/conexbooks.de\/a\/shop\/produkt\/by-holly-michelle-eckert\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/conexbooks.de\/a\/shop\/produkt\/by-holly-michelle-eckert\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/conexbooks.de\/a\/shop\/produkt\/by-holly-michelle-eckert\/#primaryimage","url":"https:\/\/conexbooks.de\/a\/shop\/wp-content\/uploads\/2017\/11\/140.jpg","contentUrl":"https:\/\/conexbooks.de\/a\/shop\/wp-content\/uploads\/2017\/11\/140.jpg","width":100,"height":158},{"@type":"BreadcrumbList","@id":"https:\/\/conexbooks.de\/a\/shop\/produkt\/by-holly-michelle-eckert\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/conexbooks.de\/a\/shop\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/conexbooks.de\/a\/shop\/shop\/"},{"@type":"ListItem","position":3,"name":"Graduating from Guilt"}]},{"@type":"WebSite","@id":"https:\/\/conexbooks.de\/a\/shop\/#website","url":"https:\/\/conexbooks.de\/a\/shop\/","name":"Conex-Shop","description":"Alles f\u00fcr die gewaltfreie Kommunikation: B\u00fccher, Spiele. Handpuppen Seminarmaterial und Geschenke","publisher":{"@id":"https:\/\/conexbooks.de\/a\/shop\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/conexbooks.de\/a\/shop\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/conexbooks.de\/a\/shop\/#organization","name":"Conex - books and more","url":"https:\/\/conexbooks.de\/a\/shop\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/conexbooks.de\/a\/shop\/#\/schema\/logo\/image\/","url":"https:\/\/conexbooks.de\/a\/shop\/wp-content\/uploads\/2017\/12\/co-logo.png","contentUrl":"https:\/\/conexbooks.de\/a\/shop\/wp-content\/uploads\/2017\/12\/co-logo.png","width":243,"height":122,"caption":"Conex - books and more"},"image":{"@id":"https:\/\/conexbooks.de\/a\/shop\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/conexbooks.de\/a\/shop\/wp-json\/wp\/v2\/product\/1099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/conexbooks.de\/a\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/conexbooks.de\/a\/shop\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/conexbooks.de\/a\/shop\/wp-json\/wp\/v2\/media\/1356"}],"wp:attachment":[{"href":"https:\/\/conexbooks.de\/a\/shop\/wp-json\/wp\/v2\/media?parent=1099"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/conexbooks.de\/a\/shop\/wp-json\/wp\/v2\/product_brand?post=1099"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/conexbooks.de\/a\/shop\/wp-json\/wp\/v2\/product_cat?post=1099"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/conexbooks.de\/a\/shop\/wp-json\/wp\/v2\/product_tag?post=1099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}