{"id":1154,"date":"2017-11-14T20:10:29","date_gmt":"2017-11-14T19:10:29","guid":{"rendered":"https:\/\/conexbooks.de\/a\/shop\/wp\/produkt\/selbstbewusst-trotz-stress-und-druck-2\/"},"modified":"2021-03-20T21:52:50","modified_gmt":"2021-03-20T20:52:50","slug":"selbstbewusst-trotz-stress-und-druck-2","status":"publish","type":"product","link":"https:\/\/conexbooks.de\/a\/shop\/produkt\/selbstbewusst-trotz-stress-und-druck-2\/","title":{"rendered":"Auftanken im Alltag"},"content":{"rendered":"<h4>Auftanken im Alltag &#8211; Taschenguide<\/h4>\n<h4>Vera\u00a0Heim\/ Gabriele\u00a0Lindemann<\/h4>\n<p>Mit Selbstempathie zu neuer Kraft<\/p>\n<p>Einfach und plausibel machen Vera Heim und Gabriele Lindemann deutlich, wie Hintergr\u00fcnde aus der Neurobiologie helfen, ung\u00fcnstige Verhaltensweisen besser zu verstehen. Mit der Haltung der Gewaltfreien Kommunikation lernen Sie neue Strategien kennen, um in Schieflagen produktiv gegenzusteuern und nachhaltig Resilienz zu gewinnen. Sie erfahren durch Selbstempathie, wie Sie das &#8222;Gr\u00fcbelkarussel&#8220; verlassen, Ihren Akku aufladen und sich Ihre Motivation auch bei hoher Belastung erhalten.<\/p>\n<ul>\n<li>Inhalt:<\/li>\n<li>Trotz Stress durch gezielte Selbstf\u00fcrsorge leistungsf\u00e4hig bleiben<\/li>\n<li>Soforthilfe in kritischen Situationen<\/li>\n<li>Eigenverantwortung und einvernehmliche Konfliktl\u00f6sung<\/li>\n<li>Anwalt in eigener Sache: seine pers\u00f6nlichen Interessen effektiv und selbstbewusst vertreten<\/li>\n<li>Praktische Tipps, um &#8222;Tankstellen&#8220; im Alltag zu finden<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div id='1' class='widgets_on_page wop_tiny1  wop_small1  wop_medium1  wop_large1  wop_wide1'>\n\t\t\t<ul><li id=\"custom_html-4\" class=\"widget_text widget widget_custom_html\"><div class=\"textwidget custom-html-widget\"><div style=\"text-align:left;\">\r\n<button class = \"button\" style=\"height: 30px; font-size: 0.8em;\" name=\"zuruck\" type=\"button\" onclick=\"history.back()\">Zur\u00fcck zur \u00dcbersicht<\/button><\/div><\/div><\/li><\/ul><\/div><!-- widgets_on_page -->\n","protected":false},"excerpt":{"rendered":"<h3>Mit Selbstempathie zu neuer Kraft<\/h3>\n<h3>Vera\u00a0Heim\/ Gabriele\u00a0Lindemann<\/h3>\n<p>Haufe-Verlag<br \/>\n128\u00a0Seiten, kartoniert, 1. Auflage 2013<\/p>\n","protected":false},"featured_media":1401,"template":"","meta":[],"product_brand":[],"product_cat":[36,39],"product_tag":[],"class_list":{"0":"post-1154","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-deutsche-buecher","7":"product_cat-persoenliche-entwicklung","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Auftanken im Alltag - Conex-Shop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/conexbooks.de\/a\/shop\/produkt\/selbstbewusst-trotz-stress-und-druck-2\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Auftanken im Alltag - Conex-Shop\" \/>\n<meta property=\"og:description\" content=\"Mit Selbstempathie zu neuer Kraft Vera\u00a0Heim\/ Gabriele\u00a0Lindemann Haufe-Verlag 128\u00a0Seiten, kartoniert, 1. 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