{"id":18016,"date":"2021-06-18T14:35:00","date_gmt":"2021-06-18T12:35:00","guid":{"rendered":"https:\/\/conexbooks.de\/a\/shop\/?post_type=product&#038;p=18016"},"modified":"2026-03-08T21:51:22","modified_gmt":"2026-03-08T20:51:22","slug":"die-30-tage-selbstempathie-challenge","status":"publish","type":"product","link":"https:\/\/conexbooks.de\/a\/shop\/produkt\/die-30-tage-selbstempathie-challenge\/","title":{"rendered":"Die 30-Tage-Selbstempathie-Challenge"},"content":{"rendered":"<div class=\"row\">\n<div class=\"col-lg-12 lp-single\">\n<p><strong>Die 30-Tage-Selbstempathie-Challenge<\/strong><\/p>\n<p>Selbstempathie ist die Basis der Gewaltfreien Kommunikation. Mit dieser 30-Tage-Selbstempathie-Challenge legst du den Grundstein der Selbstempathie: Verantwortung f\u00fcr deine Gef\u00fchle und Bed\u00fcrfnisse zu \u00fcbernehmen. Du lernst, wie du dir Zugang zu deinen Gef\u00fchlen und Bed\u00fcrfnissen verschaffst.<\/p>\n<p>Anhand verschiedener \u00dcbungen wirst du in 30 Tagen lernen, wie du die eigenen Denk- und Handlungsmuster erkennst und sie mittels 4 Schritten umwandeln kannst. Du kannst deine eigenen Gef\u00fchle und Bed\u00fcrfnisse besser wahrnehmen und lernst dich selbst besser kennen.<\/p>\n<p>30-t\u00e4gige Anleitung inkl. Gef\u00fchle- und Bed\u00fcrfnisliste.<\/p>\n<\/div>\n<\/div>\n<p>DIN A5 (quer) &#8211; Brosch\u00fcre mit Drahtheftung mit 36 Seiten.<\/p>\n<p>&nbsp;<\/p>\n<div id='1' class='widgets_on_page wop_tiny1  wop_small1  wop_medium1  wop_large1  wop_wide1'>\n\t\t\t<ul><li id=\"custom_html-4\" class=\"widget_text widget widget_custom_html\"><div class=\"textwidget custom-html-widget\"><div style=\"text-align:left;\">\r\n<button class = \"button\" style=\"height: 30px; font-size: 0.8em;\" name=\"zuruck\" type=\"button\" onclick=\"history.back()\">Zur\u00fcck zur \u00dcbersicht<\/button><\/div><\/div><\/li><\/ul><\/div><!-- widgets_on_page -->\n","protected":false},"excerpt":{"rendered":"<h3 class=\"first\"><strong>Die 30-Tage-Selbstempathie-Challenge<\/strong><\/h3>\n<p>gestaltet von Uschi Kellenberger, Schweiz<\/p>\n<p class=\"first\">Brosch\u00fcre in DIN A5 (quer) mit Drahtheftung, 36 Seiten.<\/p>\n","protected":false},"featured_media":18017,"template":"","meta":[],"product_brand":[],"product_cat":[35,56,629,39,51,47],"product_tag":[354,134,257,74,113],"class_list":{"0":"post-18016","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-besonders","7":"product_cat-geschenke","8":"product_cat-ukellenberger","9":"product_cat-persoenliche-entwicklung","10":"product_cat-seminarmaterial","11":"product_cat-sonstiges","12":"product_tag-broschuere","13":"product_tag-selbstempathie","14":"product_tag-selbstklaerung","15":"product_tag-unterwegs","16":"product_tag-verantwortung","18":"first","19":"instock","20":"sale","21":"shipping-taxable","22":"purchasable","23":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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